Tagged: exercise


Rub your tummy away.

Can you rub your tummy away?  I always had a flat stomach. Yes, my butt is big, my arms are flabby and my basic shape is round. But, my stomach has always been flat....

Glimpses of The Mumbai Marathon 2

Glimpses of The Mumbai Marathon

Once again it is that time of year when Mumbai takes to the streets. This year the enthusiasm amongst the watchers was much less than every year but surprisingly the participants were more than...

Running the Race : Winning does matter 0

Running the Race : Winning does matter

Recently Little Po and Ms. Papaya went for a toddlers’ event. The air was festive and the competition healthy. The message sent out to the little ones was that all that mattered was that...

Bend It Like Dina 4

Bend It Like Dina

2018 is an important year for all those born in 1958 . This is the year we all turn 60. Dina, one of my classmates who reached this milestone proves that we can still...

Morning walkers #WordlessWednesday 17

Morning walkers #WordlessWednesday

A cheery sight on a morning walk


In the lift this evening

When things get uncomfortable in a high-rise elevator

The Gentlemen's Game 0

The Gentlemen's Game

Cricket was supposed to be a gentleman’s game and an English one at that but ever since that game was introduced to the colonies particularly those of the Indian subcontinent it has changed beyond...

What makes Parul Sheth Run ? 0

What makes Parul Sheth Run ?

Looking at Parul Sheth  a  frail young  women one can hardly see a glimmer of the steel she’s really made of.  A personal tragedy that tore her perfect life to shreds left her devastated, depressed,...


The Benefits of Walking

This morning I got a WhatsApp message from a dear friend which I’d like to share Walking is the best exercise A lot of ‘walking away’ will do your life good. ‘Walk away’ from...


Power Yoga or Shower Yoga?

If you are one of those Yoga aficionados who has had to give up those body twisting poses because of a body that refuses to twist, do not despair. Now you can happily abandon...

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